Saturday, 31 August 2013
Clouds and Sunsets!!
So far this year I haven't really had time to post much ...ok I haven't actually done ANY posting! Needless to say I have been very busy ...yawn! (I know we are all busy!) but I have found time to take random pictures of clouds! and sunsets! and sunrises! and things of that nature! I love looking at clouds it relaxes me I find myself 90% of the time staring out of windows (yes I know, psychologists would have a lot to say about this ...and yes maybe I do want to escape from my life but that's not the point) I find it therapeutic to look at beautiful things and nature just seems to have loads of that in abundance.
So what's my obsessions with clouds? I just love the fact that no two clouds are ever the same and you can spend absolutely ages looking at the same cloud and discover something new and interesting, there is just so much depth and its just never boring! So I love clouds! I take pics of cloods all the time, particularly when I have loads of work to do and I am finding ways to procrastinate (hahah...very bad habit) but then they just end up on my phone and my friends and family are sick to death of my sending them random pictures of clouds! (no they really are! they don't even bother to comment on how great the pics are anymore, i guess they don't want to feed my habit) I needed an outlet, I thought and dreamt big!
A website with nothing but pictures of clouds! www.clouds.com, this is great, I can connect with the other random people out there that love clouds, we could create like a clouds collage of clouds from all over the world! alas it wasn't to be, www.clouds.com was already taken and not for nature related clouds but cloud in the IT sense. I also discovered that there was already a cloud appreciation society -www.cloudappreciationsociety.com it a great website lots of like minded cloud chasers like me, am really feeling at home, I didn't realise there were so many others like me! even more advanced in the clouds game than me, who knew that the different types of clouds each had their own proper names and stuff? still it seems everyone had beat me to the punch but then I thought about it and realised what I wanted to offer was way different, I still had a great idea on my hands, the cloud appreciation society is very comprehensive and detailed but that was the point! there was too much information, it didn't really lend itself to people (like me and maybe others out there??) who just wanted to view uninterrupted pictures of clouds, no words just clouds and just immerse yourself in the beauty of pictures of just clouds..sunsets...sunrises and things of that nature.
So yep you guessed it! I set up a tumblr account for just that purpose ...just clouds..sunsets...sunrises and things of that nature no words or rather texts to get in the way. And whilst I don't claim that to have the best or most inspiring pictures of clouds, I do have a nice little collection from over the last couple of years so, if you were ever looking for a place to lose your head in the clouds then feel free to stop by http://cloudsandsunsets.tumblr.com/ I would certainly love to connect with other cloudchasers!
Best Wishes
Ps. this blog is definitely not dead yet, I hope to start posting more regularly in the coming months (October onwards) when things have died down a little and of course you can always catch me looking out the window and taking pictures of random clouds :)
Saturday, 17 November 2012
The beauty's in the personality!
I recently completed an
assignment in which I had to take the MBTI (or in my case a free alternative)
and I was amazed with the accuracy of my results. So it turns out I am an INTJ
aka “The Scientist/Investigator/Mastermind” Here’s an excerpt from http://www.personalitypage.com/INTJ.html
The INTJ's interest in dealing with the world is to make decisions,
express judgements and put everything that they encounter into an
understandable and rational system. Consequently, they are quick to express judgements
Often they have very evolved intuitions, and are convinced that they are right
about things. Unless they complement their intuitive understanding with a
well-developed ability to express their insights, they may find themselves frequently
misunderstood.
But what really astounded me was
when a friend also introduced me to the four temperaments- Sanguine, Choleric,
Melancholy & Phlegmatic ( I have been studying psychology (in some form)
for about 7 years now how did I not know about this before?) and I have to say
I was truly struck by how accurately it described me. Here was I thinking I was
very unique and there was no one like me and then I find out there’s a 1 in 4
chance everyone is like me!! I am not feeling all that special right now but
still there is no denying the intuitive appeal of personality theories. Whilst I am not arguing
that they are without flaws- at this moment I am not concerned with an academic
debate about validity or empirical evidence or the fact that they usually just
merely descriptive, I am just marvelling in their intuitive appeal and their
usefulness in understanding people.
To be honest, I have always been
interested in personality. My last two dissertations have all had to do with
personality/traits. Since I was a child I have always taken delight in people
watching, observing people as they went about their everyday business (it was
either this or you would find me under the table in a dark room, hiding from
everyone reading- I guess it’s no surprise I wear glasses now ._. ).
The 4
temperament are described below have a read, which are you? Does it describe
you accurately or not at all? ( by the way, in case you were wondering I am
Melancholy) remember though, no one is completely one type, we are a blend of 2
or 3.
A. Sanguine
1. Influencing of others, SP - Artisan - The
Sanguine is receptive by nature and outgoing. He is usually called a
'super-extrovert'. This temperament is usually thought of as a "natural
salesman" but they also tend to enter professions that are outgoing such
as acting.
He "leads into a room with his mouth" and
is never at a loss for words. His outgoing nature makes him the envy of more
timid temperament types. He is most comfortable around people and does not like
being alone. He is often known as a "toucher"; reaching out and
touching the arm or shoulder of the person he is talking with. This can make
more introverted temperaments nervous and uncomfortable.
His energy can make him seem more confident than he
actually is and his cheery disposition often cause others to excuse his
weaknesses by saying, "That's just how he is". The sanguine is mostly
a happy person whom others are glad to have around.
The weakness of the sanguine include a lack of
discipline which can be expressed in many ways - including a generally
"messy" lifestyle or overeating. The sanguine is the most emotional
of the temperaments and can burst into tears or a rage without warning. These
"bursts" are usually over as fast as they occur but this lack of
emotional consistency can affect other areas of his life. He may be
"morally flexible" and may take advantage of others via his good
nature.
A sanguine's tremendous personal talents can be
made or broken by his lack of self-discipline.
B. Choleric
1. Decisive, NT - Rational - The choleric is the
most forceful and active of the four types. He is strong-willed and independent
and opinionated. The choleric thrives on activity. He is the most practical and
makes sound, quick decisions. He is not afraid of obstacles and tends to drive
right through or over problems. He is probably the strongest natural leader of
the four types. He has the most problem with anger and does not display
compassion easily. He is quick to recognize opportunities and quick to
capitalize on them - though details irritate him and, unless he learns to
delegate, he will often gloss over details. His strong will and determination
may drive him to succeed where more gifted people give up.
The choleric is a developer and may be seen in
construction supervision or coaching or law enforcement. Most entrepreneurs are choleric. Because of their
impatience they often end up doing everything themselves. A choleric is
extremely goal/task oriented in leading others. His biggest weakness as a
leader is a tendency to run right over people if he feels they are in his way.
He assumes that approval and encouragement will lead others to slack off and he
probably finds criticism and faultfinding more useful for his purposes. Through
his natural determination he may succeed where others may give up.
A choleric's weaknesses include anger and
hostility. A choleric is the most likely to have an active temper; he is a door
slammer and horn blower and he can carry a grudge for a long time. This
includes a cutting and sarcastic tongue and the choleric will rarely hesitate
to tell someone off. The choleric is the least likely to show affection or any
public show of emotion. His emotions are the lease developed of all the
temperaments. Additionally a choleric can be inconsiderate, opinionated and
crafty in getting their own way.
C. Melancholy
1. Conscientious, SJ - Guardian - The melancholy is
an introverted temperament type. His natural style is analytical and
perfectionist. He is the most moody of types ranging from highly "up"
to gloomy and depressed. During his low periods he can be very antagonistic and
does not make friends easily. He is the most dependable of the temperaments due
to his perfectionist tendencies. His analytical ability allows him to
accurately diagnose obstacles and problems, which often keep him from making
changes - he prefers the status quo and may seem overly pessimistic.
He may choose a difficult life vocation involving
personal sacrifice. Many melancholies become doctors or scientists or artists.
Their interpersonal style can be critical and negative. He tends to be more
indecisive than other types. They have difficulty giving praise and approval
because they cannot bring themselves to say something that is not 100% true.
They also are usually dissatisfied with themselves being highly self-critical.
Other weaknesses include being "thin
skinned" or touchy and easily offended. He often feels persecuted and may
seek revenge for real or imagined insults. He tends to be "all or
nothing" in his evaluation of things; everything must be black or white
and no shades of gray. He is least likely to consider mitigating circumstances
when evaluating a person or situation. No temperament is more likely to be
legalistic and rigid. He can be intolerant and impatient with those who do not
see things his way.
D. Phlegmatic
1. Steady, NF - Idealist - the phlegmatic is best
characterized by the words "easy going". He is the calm and steady
person who is not easily disturbed. He is the easiest temperament type to get
along with. Life for him is happy, unexcited and calm. Underneath the calm
exterior, the phlegmatic is the most timid temperament type. He often uses humour to make his points. The phlegmatic is more an observer and does not
involve himself in the activities of others.
Phlegmatics make excellent teachers, counsellors and
administrators. They are very dependable and organized and, while they never
volunteer, they make good group leaders.
The weakness of a phlegmatic include lack of motivation or even laziness; they appear to
lack drive and ambition. A phlegmatic needs to realize that he is not
internally motivated and take up activities that force him into action. The
phlegmatic is self-protective and may be selfish. He is often very stubborn,
though it is hidden beneath his mild-mannered style. He is also the most
fearful of temperaments.
Thursday, 15 November 2012
I am not dead ..yet!
It’s been a little while since I had a post on here, my apologies!In the last couple of months whilst I have been MIA here I’ve moved to a new city(where I know no one, again! This is becoming a habit!!), started my masters (finally!), submitted 2 essays and still stressing out about 3 more and I even managed to get myself a pt Christmas job yaay!! I have to say I am enjoying my masters, it would help if I knew people here but then again I have never been much of a people person so I guess I would survive.
This is just a quick post to let you all know am still alive and kicking, look out for some new posts in the near future yaay!!.
Here's a pic of my new campus, any clever clogs out there who can guess where this is?
Friday, 31 August 2012
P's and Q's #4
Life is hard and unpredictable, as much as we like to think we are in control we are really just adapting to God's plan. Some things we want we don't get and something we don't want we get and we wonder how we ever did without it.
So here's a little antidote to make life easier (hopefully)..
So here's a little antidote to make life easier (hopefully)..
(although let me be the first to admit it's easier said than done)
Sunday, 5 August 2012
P's and Q's #3
This is not something new, we all know we should count our blessings but truthfully, most times we find ourselves adding up our problems instead. So it never hurts to have a gentle reminder...
The moon
A very simple but beautiful picture of the moon. I love the way the colour fades from a sort of pinky colour to light blue and then a slightly darker blue. There are no filters in this photo and it is not edited in any way. Nature at it's very best.
Enjoy!
Tuesday, 24 July 2012
Pleasure... Flow... and Meaning..!
For a while now I have been meaning to write a post about Positive Psychology 101. And even though I know what positive psychology is essentially,
I was stumped when I had to define it. Then the other day I came across a tweet
which lead to an article about positive psychology and the Olympics and the
definition the writer used was so elegant I just had to quote her.
The first two paragraphs of her article had me nodding my head like
one of those nodding bulldog car toys. Nowadays, there is a lot of talk about
positivity, positive thinking and just being happy/positive etc. It is really easy to
get confused and assume they are all mean the same thing so I was very glad
when right away the writer, Louisa Jewell distinguished between positive thinking
i.e. “the secret” and other similar notions and positive psychology. And as I said
earlier it is the most elegant definition I have heard till date.
So “positive psychology is the scientific study of
psychological well-being" as opposed to the traditional psychological model of
mental illness. Additionally, it is important to “note the emphasis on ‘scientific’
which means it is based in science and empirical research" and it is therefore separate from other fluffy feel good notions. It is also not the
same thing as positive thinking, or being positive and smiley all the time.
That said, I have included a TED Talks
video by Martin Seligman, largely considered the father of positive psychology
to further expatiate on the topic.
I hope this clarifies things, in any case there would most likely be a follow up post to this.
Monday, 23 July 2012
P's and Q's #2
Again, another one of my favourites from this year. I particularly like this quote because it relates so dearly to me. You see, I love to sleep and therefore spend most of my free time sleeping! This quote is plastered on my laptop screen to remind me I need to stay awake to make my dreams come true.
P's and Q's #1
This is one of my favourite quotes I have come across this year. It's so simple yet so profound and really makes you think.. Certainly worthy to have as my first proverb/quote on here.
Thursday, 19 July 2012
Recap on my photoshop drama
Just a quick recap on my "photoshop drama", following on from this my first two posts on this blog after back to back "photoshopping" I took a long two week break to calm my nerves and return to sanity. It was one of the best things I ever did. I came back more positive and with more realisltic expectations for my blog.
Firstly, I realised that I really couldn't possibly put all the things I wanted on any one blog- it would be too much and would completely distract the reader from the content with is basically the most impotant bit. Secondly, to be honest my photoshop/css/html skills are really not that great (right now, but watch this space) anyway to carry out all my mind's wish. So I decided to call a truce with myself and to create a functioning blog that I could work with and actually start "blogging" and if in a couple of months I felt like a change then I could always have a blog make over. Hopefully by then my photoshop/css/html skills will a lot more than they are now and it would be less of a headache to redo things.
So far so good, I made my header and background (curtsey of Summer Driggs's kits) and managed to put them in the right places-whew! I am still tinkering around with little things but am pacing myself and focusing on what really matter for now- the content.
This blog is just in it's infancy, and I am not really sure what it's going to look like at the end but I like the direction its flowing right now and for a novice that just came into this less than a month ago, i've done a pretty good job- I think. I like what I see (yep! everything you see on here now has been created by me, not bad for a newbie right?) and am proud to call this my blog -yaay!.
and here's to better things in the future...
Tuesday, 10 July 2012
It's my birthday today!!
It's my birthday today!! Yaaaayyy me!! So today I am officially an adult great! and unfortunately I would have to start acting like one too, boo! Just joking but now i am kinda on "the wrong side of 20..well almost.
Monday, 9 July 2012
The reason for it all
I should have got round to this sooner,
but better late than never although never late is better. The sole reason I started this
blog was to chart my progress to chartership. I am an Occupational Psychologist
in training (just about to start my msc) and as the title suggests, I intend to
become chartered. Nonetheless, this blog is not intended to be topical and be
about just occupational psychology, although there will be a large chunk of
occupational psychology related content on here particularly relating to
chartership - my no 1 pursuit right now but I have other pursuits and as it’s a
(semi) personal blog they will show up in one form or another. I make no
apologies for that.
Before I started this blog I looked around
for blogs on occupational psychology and didn't really find much, particularly
on the chartership process. It’s almost as if the process is shrouded in
secrecy and only those actually involved in the process are in the know. As a
research junkie (thanks to google!), I love to plan and research things I am
interested in. So once I decided I wanted to be an occupational psychologist I
wanted to know the process to become chartered and what exactly happened during
the supervision period and how that logbook thingy went about.
This was exactly the bit that I couldn’t
find, apart from the information available on the BPS website there was nothing
else really. No personal accounts from people actually going through the
supervision/logbook process to provide an insight into what it was really really like so I decided well? Why not
start my own blog since I am somewhat on the route to chartership myself and
that ladies and gentlemen, is the reason for this blog - to document exactly
what goes on in the chartership process from
my own experience.
Now, to manage your expectation, this blog
is not designed to be your typical run of the mill blog that discusses relevant
issues/news in occupational psychology and gives my take on things-no! There
are plenty of that already. If you are looking for a dinner table conversation
starter this blog is probably not it. This blog is more of a private diary, journal if you will about my own personal
journey to chartership; the challenges/triumphs I may face, sharing my passions
and trying to reach out to like minded "trainees" going through the
same thing. Already there is a lot of generic information about occupational
psychology, how to get into the field, the chartership process etc so I don’t
feel it necessary to cover that again, if needed I could signpost you to the
relevant information but this blog will not be about that. You can find My
Occupation Psychology Factsheet here.
I hope this clarifies things and provides
anyone interested with enough information to stick around and enjoy the journey
with me.
See you on the other side
Tuesday, 26 June 2012
What I saw when I opened my front door today
Just a quick post to share, as the title says the view from the front of my house earlier today (well yesterday but I haven't slept so it doesn't really count does it?)
ENJOY!!
ps. edited 'slightly' by instagram
ENJOY!!
ps. edited 'slightly' by instagram
Tuesday, 19 June 2012
A painful lesson to learn
After a high comes a low. Being a beginner and all in Photoshop I obviously did not realise that once the created image is "flatten" and all the layers are merged into one, there is no going back in terms of re-editing the image. what a painful lesson to learn and a very painful way to learn it. smdh
There I was going my merry way, creating different images and flattening them before I saved because quite frankly - I thought that was what I was supposed to do! I knew I would probably have to re-edit these images again but I didn't know that was no longer possible after I flattened them. Only for me to come back to Photoshop, reopen the images and realise I couldnt seperate them back into layers. Naturally, I thought it was something I hadn't done-some magical undo button I had yet to discover. I searched and searched and even my trusty google couldn't find any solutions.
I finally figured out the error of my ways and how truly evil the flatten button was-it should have come with a warning (use with caution please!). All my images I would have to create from scratch! as brilliant as they are they aren't quite right, some adjustments are needed along with some patience to actually sit there and redo everything all over again. Maybe I'ld just do something different because I never really was the patient type anyway.
Till next time -Sayonara
Friday, 15 June 2012
I did it!! yaay me!!
YAAAY!! I am soo happy right now its unbelieveable, its amazing what a high one can get from using Photoshop, well... when it all comes together that is! a couple of days ago I decided I wanted to start a blog, yet again! you see I have "started" a couple of blogs before but unfortunately I never got past the first post- "Hello World" (yep I think all my previous "attempts" were all on Wordpress tbh I think Blogger is sooo much better/easier, why didnt I come here sooner??). I promise though that this time I really would be more dedicated and keep at it.
Back to the story and the reason for my amazing high, so I created my latest blog and being the perfectionist that I am I was surprisingly reluctant to post any messages until I had designed/customised it exactly how I saw it in my mind's eye. Ofcourse this created a problem as I don't know ANYTHING about bogging much less html, css and all those technical stuff.
So days passed and I tried to learn absolutely every thing I could from scratch (i really do love Google/the internet!!), downloading Photoshop, figuring out how to use it (oh the torture of clicking things and watching as ABSOLUTELY NOTHING HAPPENED! or the joy of manically hitting the "undo" button..), learning how to make a header and background..I know it sounds basic right?? but for the first two days I was still trying to figure out how to get to the dashboard for my own blog.
Am glad to say I found it-yay!, and I also figured how to use the template designer thingy-double yaay! but before I get sidetracked again, I actually really just wanted to share my amazing happiness and the high I got from designing my first ever background and header. Yep the very background and header you see right now was created by yours truly! I know its nothing fancy but it was still done by me and me alone...YAAAAAAAAY (sorry for yet another yaay but I really am that excited *doing the happy dance*). In truth, I had lots and I do mean lots of "help" from other blogs and you tube videos (Teresabelle designs and a vimeo video by Kayla Lamoreaux in particular and the kit I used was curtsey of the lovely Summer Driggs, her designs really are lovely!) and generally ...thank God for google and the internet.
I know I am not totally done designing, I still have the sidebar, toolbar and all manner of things to do before I am truly truly happy and satisfied with the appearance of my blog but I am encouraged that it can be done and after the month I've had this is my light at the end of the tunnel (besides what's design without content?).
so stay tuned while I get elbow deep in Photoshop and expect lots and lots of changes! This stuff is actually quite addictive.
~Lola~
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